Qualifications
-Certificate III in Fitness
-Certificate IV in Fitness
-Exercising with Children & Adolescents
-Exercising with Older Adults
-Kettlebell Basics - Level 1
-Functional Strength & Conditioning - Level 1
-Metafit - Bodyweight Training
-Rehab Essentials - Level 1
-TRX Functional Training
- Pre & Post Pregnancy Training
Specialities
-High Intensity Interval Training
-Body Weight Training
-Functional Training
-Core Strength
-Weight Loss
I believe in leading a fit and healthy lifestyle but also enjoying life and what it has to offer. I recognise the power of exercise, in dealing with life's little up's and down's.
As a youngster, my passion lied with basketball, playing at a semi professional level throughout Melbourne until I underwent my first complete ACL knee reconstruction at 21 years of age.
Fast forward a few years and in my maturity, I have come to learn how to work with a variety of people and how to work with their injuries.
I specialise in weight loss and bodyweight training.